Silentpoet Posted April 5 Share Posted April 5 Had a decent workout today. Since I hit a goal last week early I decided to have fun today and went for 315. I had not done any super heavy stuff lately. I did it in a bench shirt, the weaker of the 2 I had with me because I figured I could touch with it at 315. It is nothing approaching a powerlifting legal lift, but it was good enough for a gym lift and to see where I am at. 4 Link to comment Share on other sites More sharing options...
Valmet Posted April 6 Share Posted April 6 While I’m not big into weight lifting- I’m a pretty regular hiker and can def understand how good a solid workout feels. Well done 4 Link to comment Share on other sites More sharing options...
Batesmotel Posted April 6 Share Posted April 6 I’m dealing with some old injuries. Been doing physical therapy and the doctor just let me go back to lifting. He directed me what to do and not to do as part of the PT. The little gym rats sure look young! 2 2 Link to comment Share on other sites More sharing options...
El Spicoli Posted April 6 Share Posted April 6 Not into heavy lifting (I contend powerlifting in HS fooked my knees up) but I am sort of a gym rat, 3X a week 50min of cardio and muscle building. At 55, I like to think I could give some of the young whipper snappers a run for their money. I try to get the hawties attention when I do some bag work. One thing for sure, the youngsters lack gym etiquette. Good for you OP 3 Link to comment Share on other sites More sharing options...
Batesmotel Posted April 6 Share Posted April 6 Lack of etiquette is an understatement. And they can’t do a damn thing without a phone and camera in their hand. 2 1 Link to comment Share on other sites More sharing options...
pipedreams Posted April 6 Share Posted April 6 Wife and I go three times a week nothing spectacular just trying to keep our motors running. Late morning mostly older folks doing the same. Gym rats usually start showing up during their lunch hour, time for us to move on. 2 Link to comment Share on other sites More sharing options...
deputy tom Posted April 6 Share Posted April 6 I started calling the john the gym. It sounds better. YMMV. tom. 1 2 Link to comment Share on other sites More sharing options...
Mrs.Cicero Posted April 6 Share Posted April 6 I just go the gym when the weather is too wet to go for a hike. I have reached the point where I’d rather be wandering around in the woods for 90 minutes than reading a book on the elliptical or the treadmill for 30. Lazy… 5 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now